Happiness 102: Unlocking Your Unique Joy

Be prepared to learn spiritual yet practical advice on how to bring more joy into your life.
Time: Thursday, 8:00 PM EST – 5:00 PST
Date: April 23 – June 18 (9 weeks)
Level: Beginner through Advanced
Instructor: Meir Elkabas
Text: Likutey Eitzot (Advice) on Joy
During his lifetime, Rebbe Nachman taught that “It is a great mitzvah to be always happy!” Since then, his followers have been famous for their ability to remain joyful throughout life’s ups and downs. How do they do it?
In this exciting course, Meir Elkabas will reveal more down-to-earth techniques that Breslovers use to tap into joy, as well as deep teachings on happiness rooted in Kabbalah. Be prepared to learn spiritual yet practical advice on how to bring more joy into your life.
In this course you will learn spiritual yet practical advice on how to bring more joy into you life.
• The Holy Land – the Key to Joy
• Self-judgment as a Means for Attaining Joy
• The Connection Between Self-purity and Happiness
• Joy and Angels
• Depression – the Exile of the Mind
• Joy – the Greatest Mitzvah!
• And more…