worry

Rebbe Nachman once said that every lesson he taught could be found across the…

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Negative emotions are extremely powerful and often completely debilitating. In fact, nothing has the…

Who’s the boss, you or your imagination (and the yetzer hara)? It’s a test.

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When we’re down and worried, we’re vulnerable. Meir Elkabas explains why caution is necessary.
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Meir Elkabas explains how to cope with fear, anxiety, worry and panic.
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Having a day where nothing seems to be going right? Look for the message from Hashem in the mix ups.

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  Rebbe Nachman of Breslov taught… “While praying, listen to the words very carefully.…