Reb Noson

Reb Noson filters the light of Rebbe Nachman’s teachings in order to make it more accessible to us.

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Breslov customs for the 6 weeks of Shovavim, explained by Meir Elkabas.

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How to fight depression

Traveling through the snow and ice on an important but difficult mission, Reb Noson’s tallit tore. He felt overwhelmed, but he recharged himself with a higher level of awareness.
How did he get there? Meir Elkabas explains.

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Rebbe Nachman says it is a fundamental teaching in Judaism that we learn from and connect to a tzaddik.

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Join Chaim Kramer for the Reb Noson Yartzeit Tour!

Meir Elkabas discusses this week’s Torah parsha, Parshat Vayigash, in which Yehuda speaks to Yosef and says that he respects him like a king (Pharoah). Reb Noson says this verse reveals how we need the tzaddik especially to help add a special boost to our prayer, helping us overcome the negative thoughts that occur, thoughts that we refer to as Pharoah.
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For the experience of a lifetime, one that will touch your heart and lift your…

What to do if you feel overwhelmed and things keep getting more stressful?

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Meir Elkabas discusses this week’s Torah parsha, Parshat Mikeitz and the connection to connecting to the Tzaddikim. Pharoah had strange dreams of fat cows and lean cows, fat ears of grain and skinny ears of grains. Meir Elkabas explains the deeper psychological and spiritual meaning behind these dreams and what Yosef’s advice was to Pharoah.

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