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Rebbe Nachman gave us a powerful tool to counteract these thoughts: “Azamra! (I will
Use any approach, any prayers or supplications that you feel, and use your own
A Sacred Time – Tammuz #7 The month of Tammuz is a special time
Rebbe Nachman of Breslov taught… Reb Nosson wrote: “Three times each day we make
Today Nachman Futterman lives in Jerusalem with his wife and children. His search for
When and where to practice hitbodedut, how often, how long and about what, simply
In Sichah 11 of Sichos HaRan, Rebbe Nachman says how fortunate we are to
It is good to begin your hitbodedut by saying: Today I am starting to
Psalm 90 appears in the Sabbath service, reflecting its holiness, and is also the
Rebbe Nachman says that we shouldn’t pay any attention to your own conception of


