The BRI Uman Kollel 5786
September 16, 2025
Over Shabbat, a person should eat three meals: on Friday night, on Shabbat morning,
According to the Kabbalah, Pharaoh is symbolic of the neck and throat (see Likutey
Food – it’s what keeps you alive. Food – it’s what binds your body
Rebbe Nachman teaches: Show great compassion for your body. Help it delight in all
Night is chaos, confusion. Yet, as King David tells us, “Your faith is at
Chatzot, The Midnight Lament. Conceptually, one of the major reasons for interrupting our sleep
Just as every person’s life has its periods of Night and Day, so each
Our thoughts are our closest companions. The better part of any day we spend
Man is a microcosm of the Creation itself. His mind and heart are the
Our thoughts are our constant companions. They don’t even leave us when we sleep!
