Rebbe Nachman explains that we have to guard against this heavy poison. We have to be very careful to not allow ourselves to get depressed, to feel emotional inertia, to get into a cycle of doom and gloom.
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Rebbe Nachman’s Remedies
Depression is a form of exile–free yourself! (Rebbe Nachman of Breslov)
Feeling disconnected? Stressed? Confused? Sometimes you have to make your own peace of mind.
Rebbe Nachman’s important message: Never give up on yourself!
Have emunah in the power of emunah.
Did you ever find yourself in a situation in life where you felt trapped, unable to break free?
Want peace of mind? It’s time to think about your life and talk to Hashem.
But Reb Noson felt that he needed more of an answer. He asked, Rebbe, is it the emeser emes? Is what you’re saying the real truth? Is it the truest truth?
What happens when you manage your thoughts, emotions and negative desires? What changes?
Don’t let the moment pass you by, grab some prayer, grab some mitzvot now. Chaya Rivka Zwolinski explains