Chaya Rivka Zwolinski

In Azamra, Rebbe Nachman teaches us the importance of believing in our own worth and potential.

This coming Sunday, January 27th, join BRI Women’s Chaya Rivka Zwolinski at the JCC Manhattan for:…

What happens when you manage your thoughts, emotions and negative desires? What changes?

Don’t let the moment pass you by, grab some prayer, grab some mitzvot now. Chaya Rivka Zwolinski explains

What is holding you back from experiencing joy? Are you just not as happy as you’d like to be? One block to feeling good about your life and good about yourself is anger. Anger triggers the body’s ‘fight or flight’ response, too and floods the body with stress hormones like adrenaline and cortisol. We know that this causes many health problems like digestive problems and worse. Not only is anger toxic to your body, but it also is debilitating to the soul. If anger isn’t managed and worked through, it can lead to anxiety and depression.

Rebbe Nachman of Breslov teaches how anger is at the root of the spiritual maladies which can wreak havoc in our lives. He teaches that anger can even cause you to lose money! Whatever the problem is, there is hope. In Angry? Rebbe Nachman’s Path to Tranquility Chaya Rivka Zwolinski will share insights from Rebbe Nachman’s lessons and stories which will help you understand yourself better as you work through anger towards a calmer you. There will be plenty of time for questions, answers and discussion.

Topics include:

What? Me Angry?
Sweetening Anger
Is Anger an Insult To Your Intelligence?
Peace, Love & Understanding
Protecting Your Money
The Sophisticate’s Arrogance and Anger
Tranquility and Eretz Yisrael

Your potential is greater than you think–Rebbe Nachman says you can accomplish extraordinary spiritual growth. Chaya Rivka Zwolinski explains

How to get the best advice according to Rebbe Nachman of Breslov.

Rebbe Nachman teaches us to center ourselves and find our balance. Chaya Rivka Zwolinski explains. 

Rebbe Nachman teaches us that emunah can literally be our salvation. Chaya Rivka Zwolinski explains.