If you really want to lose a significant amount of weight or heal a…
Tag:
healthy habit
This year, I am determined to NOT let procrastination or self-sabotage get in my…
How does the saying go? New year, new you, right? One simple thing I…
Who doesn’t want to grow younger? Here’s my number 1 tip of where to…
These simple techniques have worked really well for us, so I am sharing some…
I need my mornings to be ON. I need to wake up on time,…
I wanted to share with you some basic guidelines for leading and maintaining a…
We are almost at mid-December and I thought it would be a good time…
I’ve got a paradigm shift for you today ladies: YOU are your family’s primary…
Are you remembering to get plenty of sunlight, drink pure water and take in…
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